Delicious Healthy Food on Instagram: “Full recipe below, send it to a friend who’d love this!⁣ By: Tasty, Betsy Carter Ingredients (for 4 servings) 2 tablespoons oil, divided 1…”



Full recipe below, send it to a friend who’d love this!⁣
By: Tasty, Betsy Carter

Ingredients (for 4 servings)
2 tablespoons oil, divided
1 lb raw shrimp (455 g), peeled and deveined
2 teaspoons chesapeake bay seasoning
6 oz sausage (170 g)
½ cup water (120 mL)
½ yellow onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 zucchini, chopped
½ cup corn (85 g)
1 carrot, diced
2 cloves garlic, minced
¼ cup chicken broth (60 mL)
½ teaspoon salt
¼ teaspoon pepper
fresh parsley, chopped, for serving
rice, cooked, for serving

Preparation
Heat oil in a large skillet over medium-high heat.
Add shrimp to skillet and season with Chesapeake Bay seasoning.
Cook shrimp 3-4 minutes, or until opaque. Remove from skillet and set aside.
Heat oil in a large skillet over medium-high heat.
Add sausage to skillet.
Cook until browned, turning links frequently.
Reduce heat to medium-low and add water to skillet.
Cover and simmer for 12 minutes. Remove from skillet and set aside.
Add onions and bell peppers to the same skillet and cook for 2 minutes.
Add chopped sausage, zucchini, corn, and carrot and cook for additional 2 minutes.
Stir in shrimp and garlic.
Pour chicken stock into pan and stir until well-incorporated.
Add salt and pepper.
Remove from heat.
Top with parsley and serve over rice if desired.
Enjoy!



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