Delicious Healthy Food’s Instagram profile post: “Tuna Burgers 🍔 Full recipe below, send it to a friend who’d love this!⁣ By: Tasty, Mercedes Sandoval Ingredients (for 4 servings) 15 oz…”



Tuna Burgers 🍔
Full recipe below, send it to a friend who’d love this!⁣
By: Tasty, Mercedes Sandoval

Ingredients (for 4 servings)
15 oz tuna (425 g), canned, drained
1 tablespoon olive oil, plus more for cooking
¾ cup panko bread crumbs (35 g)
1 tablespoon dried parsley
2 teaspoons fresh chives, minced
1 tablespoon garlic, minced
½ teaspoon salt
½ teaspoon pepper
1 teaspoon paprika
1 large egg, beaten
whole wheat burger bun, for serving

Preparation
Combine the tuna, olive oil, panko, parsley, chives, garlic, salt, pepper, paprika, and egg in a large bowl until evenly mixed.
Divide the mixture into 4 portions and form patties with your hands.
Heat a drizzle of olive oil in a large skillet over medium-high heat.
Place the patties in the pan and cook for 3-5 minutes on each side, until golden brown.
Serve on whole wheat buns with your preferred toppings.
Enjoy!



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